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Resources

The following books can offer support, insight, and practical tools to help you along your healing journey.

ADHD

  • Driven to Distraction – Edward M. Hallowell & John J. Ratey

  • ADHD 2.0 – Edward M. Hallowell & John J. Ratey​

  • Taking Charge of Adult ADHD – Russell A. Barkley​

  • Delivered from Distraction – Edward M. Hallowell

Divorce & Relationships

  • The Truth About Children and Divorce – Robert E. Emery

  • Rebuilding – Bruce Fisher

  • Too Good to Leave, Too Bad to Stay – Mira Kirshenbaum

  • Getting Past Your Breakup – Susan J. Elliott

Codependency & Boundaries

  • Codependent No More – Melody Beattie

  • The New Codependency – Melody Beattie

  • Set Boundaries, Find Peace – Nedra Glover Tawwab

  • Boundaries – Henry Cloud & John Townsend

Anxiety

  • The Anxiety and Phobia Workbook – Edmund J. Bourne

  • Dare – Barry McDonagh

  • Hope and Help for Your Nerves – Claire Weekes

  • Rewire Your Anxious Brain – Catherine Pittman

 

Addictions

  • Alcoholics Anonymous (Big Book) – Alcoholics Anonymous

  • This Naked Mind – Annie Grace

  • In the Realm of Hungry Ghosts – Gabor Maté

  • Quit Like a Woman – Holly Whitaker

Parenting

  • Good Inside – Becky Kennedy

  • How to Talk So Kids Will Listen – Adele Faber & Elaine Mazlish

  • The Explosive Child – Ross W. Greene

  • Helping Your Anxious Child – Ronald Rapee

  • The Whole-Brain Child – Daniel J. Siegel

Trauma

  • The Body Keeps the Score – Bessel van der Kolk

  • What Happened to You – Oprah Winfrey & Bruce D. Perry

  • Complex PTSD – Pete Walker

  • No Bad Parts – Richard C. Schwartz

  • Getting Past Your Past – Francine Shapiro

Start with a Free Consultation

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We’ll get back to you promptly and help you find a time that works.

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